Responsible Play
Your wellbeing matters. Enjoy entertainment mindfully and sustainably.
Our Commitment to Your Wellbeing
At Polarowlplay, we believe that entertainment should enhance your life, not detract from it. We're committed to promoting responsible play and supporting the wellbeing of our community.
Entertainment Only
Polarowlplay is a social entertainment platform designed purely for enjoyment. It's important to understand:
- No real money involved: There are no deposits, withdrawals, or real-money prizes
- No financial risk: You cannot lose money on our platform
- Entertainment value: Our focus is on providing quality experiences, not monetary rewards
Healthy Play Habits
We encourage all our users to develop and maintain healthy entertainment habits:
Set Time Limits
Decide in advance how long you'll play and stick to it. Use timers or alarms to help manage your time effectively.
Take Regular Breaks
Step away from the screen every 30-60 minutes. Stretch, rest your eyes, and give your mind a break.
Maintain Balance
Ensure that entertainment is just one part of a balanced life that includes work, relationships, exercise, and other activities.
Protect Your Sleep
Avoid playing late into the night. Quality sleep is essential for overall wellbeing and mental health.
Stay Connected
Maintain real-world relationships and social connections. Online entertainment should complement, not replace, personal interactions.
Be Mindful
Pay attention to how you feel during and after playing. If entertainment stops being enjoyable, it's time to take a break.
Warning Signs
It's important to recognise when entertainment habits may be becoming problematic. Consider taking a break if you notice:
- Spending more time playing than intended repeatedly
- Neglecting responsibilities or relationships due to entertainment
- Feeling irritable or anxious when not able to play
- Using entertainment to escape from problems or negative feelings
- Lying to others about how much time you spend on entertainment
- Experiencing physical discomfort (eye strain, headaches, poor posture)
Age Requirements
18+ Only
Polarowlplay is intended for adults aged 18 and over. By using our Service, you confirm that you meet this age requirement. We take age restrictions seriously and encourage parents to monitor their children's internet usage.
Support and Resources
If you or someone you know is struggling with excessive screen time or internet usage, help is available:
NHS Resources
The NHS provides guidance on screen time and digital wellbeing. Visit nhs.uk for information.
Mental Health Support
If you're experiencing mental health concerns, contact your GP or call NHS 111 for guidance and support.
Talk to Someone
Discussing concerns with friends, family, or professionals can be helpful. You're not alone, and support is available.
Taking Control
You have complete control over your entertainment choices. Here are some practical steps you can take:
Set Personal Limits
Establish clear boundaries for yourself regarding when and how long you'll engage with entertainment.
Schedule Entertainment
Treat entertainment as a planned activity rather than a default way to fill time.
Find Alternatives
Develop a range of enjoyable activities and hobbies so entertainment is one option among many.
Seek Support
Share your goals with friends or family who can help you maintain healthy entertainment habits.
Need Help?
If you have concerns about your entertainment habits or need support, please don't hesitate to reach out. Contact us at hello@polarowlplay.vip or seek professional guidance from your healthcare provider.